Stephanie Mola knows that health and fitness success requires more than just hitting the gym.
Personal trainer and owner of Persistence In Training, Stephanie Mola, has successfully combined personalized fitness training, motivational support, and an extensive knowledge of the health and fitness industry to assist you on your journey of her own personal body transformation.
At Persistence In Training, Stephanie Mola strives to meet the individual needs of each client by creating personalized fitness plans and workouts that are effective and fun. With a true passion for fitness, Stephanie Mola offers you motivational techniques that will inspire you to stay focused on achieving your fitness goals. With over 17 years of personal training experience and expertise, Stephanie Mola helps you get the body you really want and the opportunity to be the best you can be.
With this winning combination, personal trainer Stephanie Mola helps you discover the rewards of health and fitness success:
PERSONALIZATION
- Creates fitness plans to reinforce your personal fitness and health goals
- Provides personalized workouts that are challenging, effective, and rewarding
- Accommodates differing levels of abilities and modifies workout intensities to meet your individual needs
MOTIVATION
- Creates a fun and friendly environment to help you achieve your health and fitness goals
- Provides useful fitness tips and nutritional advice that helps you be the best you can be
- Facilitates lifestyle change by helping you identify and overcome self-defeating behaviors and habits
- Helps you reach your potential while creating a more confident YOU!
EXPERTISE
- Over 17 years of personal training and coaching experience in the Health and Fitness Industry with an emphasis in nutritional counseling, strength training, and cardiovascular exercise strategies
- Certified in Barre Workout
- High Intensity Interval training
To enjoy the rewards of your health and fitness success-GET STARTED NOW!
Schedule your first session with Stephanie Mola as your personal trainer.
You can test drive Stephanie Mola’s unique training when you contact for a free consultation today!
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