I’ve been training with Stephanie Mola for over two years.  She takes a very customized approach to training and nutrition to ensure goals are accomplished and maintained. I couldn’t be happier with my results and will continue to work with her one on one along with attending her group training classes.  I’ve worked with a number of trainers through the years and have to say Stephanie stands out for her passion and commitment to each and everyone of her clients.

While training for my first half marathon I reached out to Stephanie Mola for help with strength training. Steph challenged me all the while being extremely supportive and customized a plan for me that helped me reach my goals through both strength training and nutrition. I lost weight, gained muscle and gained the confidence to go into a weight room without feeling like I didn’t belong. I highly recommend Stephanie Mola as a personal trainer!

I have worked out regularly with Stephanie Mola and she is fantastic.  I believe that what makes her an exceptional personal trainer in that she is able to establish where you are from a fitness perspective, and then create a training and meal plan that will enable you to safely progress to higher levels and achieve your goals.  You do not simply maintain with Stephanie, she pushes you to advance and the results from my perspective have been very impressive.  It takes time and commitment, but personally I have seen tremendous results over the past year and look forward to continuing my progress with Steph.